View Workout (Kathy Stewart)
Saturday Outdoor Run
May 3, 2014 (Morning)
Exercise Type: Run
Weather: 55 degrees, overcast, very light drizzle sporadically
Comments:
Sand Run - mile post 0 to 1.5 and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 34:29 | 11:29 / Mile |