View Workout (Adam Krueger)
Saturday 5
May 3, 2014 (Morning)
Exercise Type: Run
Weather: Mid-to-upper 50s, sunny
Comments:
Another 5 miles in the books. Listened to a podcast interview of Ryan Hall during the run and really enjoyed that - made the run go by fast that's for sure. Body is feeling good for the most part.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:02 | 7:24 / Mile | Easy | Asics Gel Cumulus 14 |