View Workout (Michael Ruggiero)
Mariano Rivera
May 4, 2014 (Morning)
Exercise Type: Run
Weather: sunny 70
Comments:
not bad at all,no aches and my last 2 miles were my best,,,isn't that the plan?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 37:59 | 8:56 / Mile | Blackhawks |