View Workout (Chris Doyle)
Run with Chest/Back Mini P90
July 13, 2009 (Afternoon)
Exercise Type: Run
Weather: Upper 80s
Comments:
Ran easy short route with Dave & knocked out half of chest & back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.88 Miles | 33:04 | 8:31 / Mile | Easy | Brooks Axiom 3.2 (Red) |