View Workout (Herb Gillick)
(Untitled)
May 3, 2014 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.21 Miles | 0:00 | |||
| 2.0 Miles | Warmup | Saucony Hurricane 15-2 | ||
| 10.0 Kilometers | Saucony Velocity 4's (black) | |||
| 1.0 Miles | Cooldown | Saucony Hurricane 15-2 |