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GV 6 miler
May 6, 2014 (Morning)
Exercise Type: Run
Weather: 44
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.5 Miles
|
1:02:06
|
1.0 Miles |
8:50 |
8:50 / Mile |
Warmup
|
|
6.0 Miles |
46:28 |
7:44 / Mile |
|
|
0.5 Miles |
6:48 |
13:36 / Mile |
Cooldown
|
|