View Workout (Dakota Corney)
Home vs. New Hartford
May 5, 2014 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.99 Miles | 13:05 | |||
| 1.0 Miles | Warmup | |||
| 800.0 Meters | 2:14 | 4:29 / Mile | Race | |
| 3200.0 Meters | 10:51 | 5:27 / Mile | Race | |
| 1.5 Miles | Cooldown |