View Workout (Adam Krueger)

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Lunch Miles

May 6, 2014 (Morning)

Exercise Type: Run

Weather: Low-60s, sunny, breezy

Comments:
Felt ok, just low energy from a late night last night. Did a weights workout afterward.


40 situps
10 pushup
20 squats
12 lunges (each leg)
15 bench-press (35)
10 curls each arm (20)
10 flys (10)
Tricep Pulls (60)