View Workout (Angelica Yi)
(Untitled)
May 6, 2014 (Morning)
Exercise Type: Bike
Comments:
did stationary bike, then rowing, then stationary bike before yoga.
first stationary bike, I did some homework, so pace slowed randomly. heehee
second stationary bike was sprints kind of. lol I don't reeeally know bike workouts
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.32 Miles | 50:18 | |||
| 5.0 Miles | 40:03 | 8:00 / Mile | ||
| 2.32 Miles | 10:15 | 4:25 / Mile |