View Workout (Susan Martini)
60min easy run brothers, fiveways
July 14, 2009 (Morning)
Exercise Type: Run
Weather: 6.00am - 7.00am
Comments:
Easy pace run, really didn't feel like running but once I started I got into it and decided to run further than the 6k block and did a extra 2k and felt great, only sweated up chermside road hill, so plan to do this run again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Kilometers |