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May 7, 2014 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.75 Miles 25:30
1.0 Miles 8:00 8:00 / Mile Warmup  
1.25 Miles 5:30 4:24 / Mile Speed  
1.5 Miles 12:00 7:59 / Mile Cooldown  

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