View Workout (Chris Doyle)
Magill OB
May 7, 2014 (Afternoon)
Exercise Type: Run
Weather: 60s, warm!
Comments:
With Alfred
8:11
7:45
7:37
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:33 | 7:51 / Mile | Steady State | Newton Orange Motus |