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Neighborhood Run From Bellaire Hs

May 7, 2014 (Afternoon)

Exercise Type: Run

Comments:
The weather wasn't too bad. We started off super fast. Within 20 seconds of the run, my average pace was already 7:15. The first mile was 7:01. I wish we didn't start off that fast. I like building into my pace during the warm up to loosen up and slowly bring up the heart rate. This was a pretty fast run the whole time. I would rather run on the bayou and go at my own pace, but it was just one run.