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May 7, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.15 Miles 52:00
1.3 Miles 10:30 8:04 / Mile Warmup  
4.55 Miles 30:30 6:42 / Mile Tempo  
1.3 Miles 11:00 8:27 / Mile Cooldown  

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