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Lunch Miles

May 8, 2014 (Afternoon)

Exercise Type: Run

Weather: Mid-80s, sunny

Comments:
This run was anything but easy - mainly on account of the fact that I had no water with me...which was a huge underestimation of the conditions outside. The first half of the run wasn't terrible, mostly because I was into the wind and so I didn't get that hot. Turned around, had the wind at my back, started sweating profusely. Last mile and a half of the run was a brutal slog. Note to self: bring water when it's over 80.

Distance Duration Pace Interval Type Shoes
5.0 Miles 38:04 7:36 / Mile Easy Saucony Ride 3