View Workout (Phil Olson)
Cinco Half
May 3, 2014 (Morning)
Exercise Type: Run
Comments:
Felt really good today. Got sick to my stomach at mile 8 but recovered and finished strong. Set a PR 1:09.15
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.6 Miles | 0:00 | |||
| 3.5 Miles | Warmup | Ghost Orange | ||
| 13.1 Miles | ||||
| 2.0 Miles | Cooldown | Green Glycerin |