View Workout (Amy W)
Regular Run
July 12, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny and 80 (too warm to me lol)
Comments:
Ran at 5:30pm from mhc for about 60 minutes. Went around the pond a few times and in the orchard's woods. Felt pretty tired and 60 minutes felt like FOREVER today...glad it was not a long run day!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 2140 |