View Workout (Alex Shreiber)
Run...tired
July 13, 2009 (Night)
Exercise Type: Run
Weather: Decent
Comments:
I ran up some hills, and down some hills. the uphills were steep, the down hills were lame. i hated running today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Training | Ghost 2 |