View Workout (Ben Yavitt)
Freese from Cornell
July 13, 2009 (Afternoon)
Exercise Type: Run
Comments:
Ran with Leanne. Recovery run from yesterday. Legs were sore but felt ok.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 51:00 | 8:30 / Mile | Easy | Asics Cumulus 10 |