View Workout (Paul Fineran)
Long Run
June 28, 2008 (Morning)
Exercise Type: Run
Weather: Warm and humid
Comments:
Good run...went to first McPherson street. 20 yard walk at turnaround - DID NOT STOP! Overall felt good. Excellent sign at end of June
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.8 Miles | 1:14:49 | 9:35 / Mile |