View Workout (Dave Carter)
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May 9, 2014 (Afternoon)
Exercise Type: Run
Weather: 75
Comments:
Felt like shit. combination of poor nutrition the past week, poor eating habits today, the heat, and yesterday's running. Well, that's that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.6 Miles | 51:00 | 7:43 / Mile | Recovery | 2 purple Adios |