View Workout (Jessica Thatcher)
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Fast times
May 9, 2014 (Afternoon)
Exercise Type: Run
Comments:
Warmed up ran the 1500 (40,118,236,317) ran 455. Cooled down 16 min
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.43 Miles
|
0:00
|
1.5 Miles |
|
|
Warmup
|
|
1500.0 Meters |
|
|
|
|
2.0 Miles |
|
|
Cooldown
|
|