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Fast times

May 9, 2014 (Afternoon)

Exercise Type: Run

Comments:
Warmed up ran the 1500 (40,118,236,317) ran 455. Cooled down 16 min

Distance Duration Pace Interval Type Shoes
4.43 Miles 0:00
1.5 Miles Warmup  
1500.0 Meters    
2.0 Miles Cooldown