View Workout (Michael Ruggiero)
Mariano Rivera
May 10, 2014 (Morning)
Exercise Type: Run
Weather: nice 62
Comments:
most miles in a week in a long time,took advantage of nice weather this week,cause it won't be nice much longer,it's gonna get real warm
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.27 Miles | 37:37 | 8:48 / Mile | Blackhawks |