View Workout (Kerry Grant)
6 MIle RUn
May 10, 2014 (Afternoon)
Exercise Type: Run
Weather: 70
Comments:
What a difference 15 degrees makes! Rooster Front to Steeles Creek
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.04 Miles | 51:25 | 8:30 / Mile | Easy | ASICS Gel Kayano 19 - Take3 |