View Workout (Paul Heffernan)
Horse Lake Half
May 10, 2014 (Morning)
Exercise Type: Run
Comments:
2500' of climb. felt the previous day's run. also was sick which didn't help matters.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 2:02:11 | 9:19 / Mile | Training |