View Workout (Alyssa Harker)
Found it
May 11, 2014 (Morning)
Exercise Type: Run
Comments:
I looked for the crack I keep tripping on. The sidewalk is literally only an inch higher. I need to pick my feet up more.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:18 | 7:46 / Mile | WR 17 |