View Workout (David Dixon)
(Untitled)
May 10, 2014 (Morning)
Exercise Type: Run
Comments:
with joe from the house after getting back from north central. really nice evening run. self-care afterwards to prepare for one more race at OWU
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | pure cadence |