View Workout (Joe Churm)
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Sunday Workout
May 11, 2014 (Morning)
Exercise Type: Run
Weather: Hot and Windy
Comments:
Simple run around Thornewood.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles |
27:00 |
9:00 / Mile |
Cruise
|
Brooks Ghost 4
|