View Workout (Jason Roskens)
(Untitled)
May 11, 2014 (Afternoon)
Exercise Type: Run
Weather: Sunny and warm
Comments:
Good 8 miles for it being almost 80 out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.45 Miles | 1:13:15 | |||
| 8.04 Miles | 1:06:53 | 8:19 / Mile | ||
| 0.41 Miles | 6:22 | 15:31 / Mile | Cooldown |