View Workout (Verrelle Wyatt)
tired run
June 26, 2008 (Morning)
Exercise Type: Run
Comments:
i felt really tired and sore from the past weekend ima take tomorow off to recover and hopefully ill be back to normal.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:10:00 | 7:00 / Mile |