View Workout (charlie justice)
(Untitled)
May 11, 2014 (Morning)
Exercise Type: Run
Comments:
87 degrees
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.1 Miles | 1:20:24 | |||
| 6.9 Miles | 55:28 | 8:02 / Mile | Long | black mizuno wave rider 15 |
| 3.2 Miles | 24:56 | 7:47 / Mile | Long | black mizuno wave rider 15 |