View Workout (Christopher Everett)
Bright and Early
May 13, 2014 (Morning)
Exercise Type: Run
Weather: Sunny and humid, 60s
Comments:
Ran up North Park to Coventry and out onto Shaker. There were a lot of people out running but I didn't recognize anyone. I saw this really old man shuffling along North Park. He wasn't moving fast at all and I was worried he was going to trip because his could barely pick up his feet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 29:30 | 7:11 / Mile | Easy |