View Workout (Gabe McLeod)
Greenway Trail
May 12, 2014 (Morning)
Exercise Type: Run
Weather: Quite Warm
Comments:
Had a little soreness in my left knee but nothing major.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 32:37 | |||
| 5.0 Miles | 32:37 | 6:31 / Mile | ||
| 2.0 Miles | Cooldown |