View Workout (Stuart McLean)
WNY Waterfront, two laps around Nats Park and back
May 13, 2014 (Morning)
Exercise Type: Run
Weather: 1400: Warm! 80F when I started, 84F when I stopped.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:44 | 8:10 / Mile | Easy | Merrell Bare Run Access 3 |