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July 13, 2009 (Night)

Exercise Type: Run

Comments:
awesome run... 6.8 miles in 40:06 (5:53 pace)... made one quick pick stop to piss, but otherwise felt spectacular through the entire thing... getting better every day... http://www.gmap-pedometer.com/?r=3002510

Distance Duration Pace Interval Type Shoes
6.8 Miles   Asics DS Trainer