July 13, 2009 (Night)
Exercise Type: Run
Comments:
awesome run... 6.8 miles in 40:06 (5:53 pace)... made one quick pick stop to piss, but otherwise felt spectacular through the entire thing... getting better every day... http://www.gmap-pedometer.com/?r=3002510
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.8 Miles | Asics DS Trainer |