View Workout (Dakota Corney)
TVL Championship
May 13, 2014 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.86 Miles | 13:22 | |||
| 1.0 Miles | Warmup | |||
| 800.0 Meters | 2:16 | 4:33 / Mile | Race | |
| 3000.0 Meters | 11:06 | 5:57 / Mile | Race | |
| 0.5 Miles | Cooldown |