View Workout (Maura Helba)
(Untitled)
July 13, 2009 (Morning)
Exercise Type: Elliptical
Comments:
Just after waking up did yoga for a long time (1hr+). Thought it would help with soreness, which it did.
After work (ended at 11 30 PM...) went to work out with Ellen. I realize technically this workout should count for tuesday?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | Interval | Nike |