View Workout (Mitchell Baller)
(Untitled)
May 12, 2014 (Morning)
Exercise Type: Run
Comments:
Short easy run with some friends. Pace was far slower than im used to, which is good i guess.
Stretch
can feel my knee a bit again, taking tomorrow off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles | 28:04 | 7:29 / Mile |