View Workout (Kerry Grant)
4 Mile Run
May 14, 2014 (Afternoon)
Exercise Type: Run
Weather: 85
Comments:
I did not wear headphones to concentrate on running slow with easy breathing. Not so easy with this pollen Ugh!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 36:15 | 9:03 / Mile | Easy | ASICS Gel Kayano 19 - Take3 |