View Workout (Stephen Rossettie)
easy back trail run
July 13, 2009 (Morning)
Exercise Type: Run
Weather: cool
Comments:
felt good, i just did this run in order to loosen up for the run later. took it very easy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Easy | stability contol asics |