View Workout (Jim Barry)
GV Stake
May 17, 2014 (Morning)
Exercise Type: Run
Weather: 72
Comments:
After attending Elder Reid's wedding in the SLC Temple
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:14 | |||
| 1.0 Miles | 8:44 | 8:44 / Mile | Warmup | |
| 3.0 Miles | 23:30 | 7:50 / Mile | Tempo |