View Workout (Matt Riley)
Fig 8s/Campus/BFEC South field
June 28, 2008 (Morning)
Exercise Type: Run
Weather: low 70s
Comments:
Felt tired and beat-up in the beginning (from yesterday) but gradually got into it and by the end I felt pretty good, wanting to push it. Started slower than average and finished faster than average. My chest was noticable at points, which was a little uneasy. I took 600mg ibuprofen afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 1:52:30 | 7:29 / Mile | Speedstars |