
May 18, 2014 (Morning)
Exercise Type: Run
Comments:
Ran around 10:30 in the morning at Veteran's Park. Ran the entire outer loop of the park and added on inside. It was awesome out and I felt really good. MapMyRun says this was 5.72 miles, so it evens out with yesterdays run. Thought I would be tired from the Phillies game last night but it was one of my best runs. Back to back really good days.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.7 Miles | 40:00 | 7:01 / Mile | Training | Asics Gel Kayano 19 |