May 18, 2014 (Afternoon)
Exercise Type: Run
Weather: 50s and sunny
Comments:
Ran up Northpark to Warrensville Center Road and back on Shaker for the first time in a long while. It was a really nice day and I started out pretty fast. I felt good except the middle two miles were a real struggle. That was probably the farthest I have run in a few months.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 53:46 | 6:43 / Mile |