View Workout (Liam Albrittain)
DLXXX
May 18, 2014 (Afternoon)
Exercise Type: Run
Weather: High 60s, nice
Comments:
Back in the Arlington foothills. Military, Lorcom, Lee, Mason, Yorktown, 26th, Military, 31st. Felt okay, but am starting to feel long term fatigue. No shortage of homework to do.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.9 Miles | 41:46 | 7:04 / Mile | Training |