View Workout (Rachel Konieczny)
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Run
May 18, 2014 (Afternoon)
Exercise Type: Run
Weather: sunny- 60 degrees
Comments:
felt good, rested legs.
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 4.93 Miles |
43:35 |
8:50 / Mile |
Easy
|
Asics Gel-Nimbus 15
|