View Workout (Simon Lester)
DC
April 26, 2014 (Morning)
Exercise Type: Run
Weather: warm, 54 degrees
Comments:
Ran and walked with Carmen and Shelly on the mall from the hotel and back, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.1 Miles | 27:17 | 12:59 / Mile | 117 | 138 | Easy |