View Workout (Dave Carter)
Refresher
May 19, 2014 (Afternoon)
Exercise Type: Run
Weather: 65 perfect
Comments:
6p, was bad about running the past few days with graduation weekend. back to it though! Poop problems made me cut it a bit shorter than planned.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.4 Miles | 49:03 | 6:37 / Mile | Easy | 2 purple Adios |