View Workout (Jason Roskens)
(Untitled)
May 19, 2014 (Morning)
Exercise Type: Run
Weather: Cool and Crisp
Comments:
Took a half mile walk break after mile 1.5. Kind of kicking myself in the ass now due to the fact I was running around a 6.5min/mile. Would've really liked to see what I really could've done 3 miles in. Next time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.02 Miles | 23:09 | 7:39 / Mile |