View Workout (Jackson Cabo)
Sprague Fields
July 14, 2009 (Morning)
Exercise Type: Run
Weather: Sunny, low 80's
Comments:
To be careful, 95% of this run was on fields, just doing loops. Toes felt fine, but I was working some tightness out after not running the last three days.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.18 Miles | 1:04:38 | 7:02 / Mile | Long | Brooks Adrenaline GTS 8 |